The darker months are upon us! So we're sending out a friendly reminder about some ways to avoid the Winter Blues - aka Seasonal Affective Disorder or SAD as it's known. Did you know that Lava Love full spectrum hemp oil is just one of the ways to vastly increase your serotonin in winter? This is one of the articles that convinced us of what we were already feeling minutes after taking it. But there are a variety of supplements and actions you can take this winter to feel bet